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Jan1
July 30th, 2002, 03:45 AM
I've been taking Phen for a while, but I'm still on my first 30 pill bottle. That's because I'm using it only when I've had a bad day of eating properly. It helps me get back in control the next day and is keeping me from yoyoing. I have been yoyoing for many years. I never gain more than about 12 lbs. but it drives me crazy. I'm either in a gaining mode or in a losing mode. I "maintain" for only a matter of days or weeks. I believe Phen has given me the ability to get away from that. If I have a particularly bad, out of control day, I get up the next day and take the Phen and I'm in control again with no yoyoing. It's nice to have a constant weight finally. I'm hopeful for using it this way in achieving long haul success.

KeliK
August 1st, 2002, 02:52 PM
yeah the phen has helped me stop the yoyo thing too...
I admit it, I love to eat. and I get hungry soon after a full meal.
but the phen helps that.....

good luck to you.

Jan1
August 1st, 2002, 04:37 PM
Congratulations on reaching your goal. You really lost a lot of weight. It's funny how you can be strong and disciplined while you're losing, but then once you reach your goal, it's harder to shore up the discipline to maintain. Best of luck to you!