madkins1222
November 20th, 2002, 11:24 AM
3 years ago, I took Phen, and lost 40 pounds in 6 months. I looked great, and felt great. When I stopped, I quit smoking, I got my appetite back. Before I knew it, I'm up to 175 again. :eek: Anyone else been through this before, and what should I do different? For 168.00 for 90 days, I sure don't want to screw it up again. One thing I know I'll change is my exercise regimen. Just because you lose it, doesn't mean you can stop exercising just because you look great.
stacygirlvo
November 20th, 2002, 12:00 PM
nope you sure can't...USE IT OR LOSE IT! totally ****s but that's just the way it is.
i look at it this way. if i'm healthy and exercise now - i will avoid most avoidable health problems - problems that my mom has & grannies have.
I want to be kickin high when i'm 80!!!
stacygirlvo
November 20th, 2002, 12:01 PM
dang...you can't say sssuuuucckkksss either!!!
madkins1222
November 20th, 2002, 12:27 PM
When you first started, where you red in the face alot? I feel like I have a sunburn?
health4life
November 24th, 2002, 04:39 PM
Sounds as though u know what it takes to get it off. So did I. But I gave up and thats something that u cant do. Be strong and u have to want it for life not for the moment. Know that this is a lifelong change and u will be the success that u have already became once before. Good Luck and Take Care