fightfresh15
November 24th, 2002, 05:17 PM
Hey guy! Ok, here goes- you have one shot- I wanna hear something that reeeeally helped you lose weight, drink all your water, keep exercising, etc.- the rules are you can only say one thing and you can't say something someone else has said. Here goes, I'll start- one thing that really helps me keep motivated when I'm working out is when I start to get tired, I'll just say words under my breath to keep me going. Some of my personal favorites- "FAT!!!" "Flab!!" "Wedding dress!!" And, if you're working out to a video in your house, feel free to scream these phrases. Be creative. :D