View Full Version : 30mg and those using it
shaye
January 24th, 2003, 08:00 AM
Hi All- New Guy here amongst all these successful people! Questions are: How many people started out on the 30mg dosage and what kind of weight loss did they see? Are you losing all water initially or fat? How long have you been using the 30mg dosage?
Thanks for the help! I do appreciate it and heres to more success for everyone!
milliealex
January 24th, 2003, 12:03 PM
Hi and welcome. I started on the 30mg dose on 12/12/02 and as of yesterday I have lost 25lbs. But, I drink 100+ oz of water and watch my food intake very carefully. Phen is my savior, it curbs my appetite, increases my metbolism to exercise. Good luck :heartpump:
mommy of twins
January 24th, 2003, 12:29 PM
when I started phen back in August, I took 30's and lost about 17 lbs my first month.
good luck to you!
dillx2
February 10th, 2003, 05:46 PM
Me & My Husband are both taking 30Mg. We started on Feb 5th and it has been 5 days. I have lost 7 lbs. and he has lost 10 lbs.We have both been drinking lots of water and watching what we eat. I havent really been exercising as much as I like but I want to walk more this week. I have a treadmill but I had rather walk outside and we have had alot of snow.When you first start dropping the pounds you really get excited and want to eat healthier and exercise more. It almost becomes an obsession. Good Luck to you!! :)